BAGUIO CITY – Local health experts underscored the importance of prevention and detection as key strategies to avoid contracting colorectal cancer following the reported growth in the dreaded illness in time for the celebration of Colorectal Awareness Month this march.
Dr. Lydana C. Casuga, a medical specialist and colorectal surgeon, led the discussion, highlighting the importance of early screening and lifestyle changes to combat colorectal cancer.
Colorectal cancer is the uncontrolled growth of cells in the inner lining of the colon or rectum. Dr. Casuga explained that the disease progresses slowly over the years, starting as a polyp before developing into early-stage cancer and eventually advancing into a more severe condition if left untreated.
“Colorectal cancer is something preventable, beatable, and treatable. If you can screen as early as you can, do it. If we know that we have risk factors and symptoms, early consultation is very important,” Casuga emphasized.
Colorectal cancer can be diagnosed through various methods, including physical exams, digital rectal exams, colonoscopy, biopsy, complete blood count, and liver function tests. Dr. Casuga stressed that alternative medicines may help alleviate symptoms but cannot cure cancer. Treatment options include surgery, chemotherapy, radiation therapy, and targeted therapy, which have proven effective in beating the disease.
While genetics play a role in only 10% of colorectal cancer cases, lifestyle factors account for the remaining 90%. The common risk factors include being 50 years old and above, excessive alcohol and tobacco use, lack of physical activity, a low-fiber diet, high intake of red meat, processed foods, and grilled foods due to carcinogens, a personal history of inflammatory intestinal conditions, and a family history of colon cancer. Symptoms of colorectal cancer include weakness and fatigue, blood in stool, changes in bowel habits, persistent abdominal discomfort, and unexplained weight loss. Recognizing these early signs and seeking medical consultation can lead to better treatment outcomes.
Dr. Casuga urged the public to adopt healthier lifestyles to reduce their risk of colorectal cancer. Recommended preventive measures include eating a healthy diet rich in fiber, avoiding smoking and alcohol consumption, getting screened as early as 45 years old, and staying physically active.
In 2024, there were around 150 confirmed cases of colorectal cancer in the Cordillera region. Out of these, 110 patients have undergone surgery, with most cases involving individuals aged 50 and above.
With colorectal cancer being preventable and treatable, health experts continue to advocate for early detection and lifestyle changes. Casuga’s key message remains clear: “If you can screen early, do it. Early consultation is very important if you have risk factors or symptoms.”
As Colorectal Cancer Awareness Month continues, the medical community encourages everyone to take proactive steps to protect their health and spread awareness about this silent but preventable disease. By John Hermarc P. Villanueva
