50th Nutrition Month Celebration
It’s July again! The nation celebrates the 50th Nutrition Month by virtue of Presidential Decree 491 issued in 1974. The...
It’s July again! The nation celebrates the 50th Nutrition Month by virtue of Presidential Decree 491 issued in 1974. The...
Chayote (Sechium edule), is dubbed as a green gold for the food security and prosperity it brings. As a resilient...
In a three-day stay-in seminar, we always had at least two meat dishes. Once, even the soup had a lot...
The mango season is about to end yet the confusion on mango and diabetes still remains. While many health professionals...
July is Nutrition Month, a mandate per Presidential Decree 491 issued in 1974. It is celebrated throughout the country by...
Coffee is advertised mainly for its stimulating effect due to caffeine, and for its antioxidants. Antioxidants slow down or protect...
It is mango time and mangoes are everywhere. Enjoy any variety unripe, ripe, fresh, as shake, pizza and yogurt topping,...
More and more people are getting afflicted with kidney disease, many needing dialysis which indicates that very few kidney cells...
The following are but few of the many claims on certain foods widely publicized in relation to cancer. Is there...
There can be a lot of myths or misconceptions when it comes to food and cancer. Yet, what one reads...
The causes of cancer can be complicated, much of it being attributed to the environment, which is used here to...
Why be concerned with calorie or energy intake? Excessive calorie intake, that is consuming more than what your body needs...
Diet refers to the food, including the drinks, that a person regularly eats. There are broadly two types – the...
Pain, swelling/inflammation, redness and heat in the joints commonly in the big toes characterize gout. Lesser toes and ankles can...
Vegetarianism has been espoused for long for the following reasons such as lower body weight consequently lowering body mass index...
Your diet is composed of the food and drinks you regularly consume. Of the many kinds of diets we read...
Vegetarianism has been espoused for long for the following reasons such as lower body weight, consequently lowering body mass index...
Diabetes occurs when the pancreas does not produce enough insulin or when the body is not able to use insulin...
Many adults are hypertensive and sodium has always been the culprit. Sodium is among the minerals needed by the body...
Kilocalorie (kcal) is actually a unit of measurement of energy, as kilogram or pound is to weight. Many times though, ...
Herald Express is a news organization based in Baguio City that has a weekly publication and an online news portal. The newspaper is circulated in the different provinces of Northern Luzon. The name of the fastest-growing publication in town is coined from the word ‘quick messenger’ which is self-explanatory.
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