Baguio City’s Hawk Moths: Ecological Pollinator Underdogs
BAGUIO CITY --- Between a butterfly, dragonfly and a moth, a moth is often less popular to attract anyone’s fancy,...
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Dietary Supplements: Should you take?
Food supplements are products that contain vitamins, minerals, botanical or herbal ingredients, amino acids and enzymes. Many people take food...
BAGONG SSS CONTRIBUTION PAYMENT SCHEDULE PARA SA MGA INFORMAL ECONOMY GROUPS
Dear SSS, ano po itong bagong anunsyo ninyo tungkol sa contribution payment schedule para sa aming mga magsasaka? Isa akong...
School Teacher: Any Pupil’s Friend, Parent, Guardian
Finally, after hunkering down in a grinding fight of attrition against Covid, pupils and teachers in Cordillera Administrative Region (CAR),...
Ministerial
The functions of government officials and employees are defined by law and issuances in order to properly govern or administer...
Coffee: What’s your choice?
Coffee is life, so they say. Colleen Frankhart in rush.edu/news summarizes the benefits derived from pure regular coffee to include...
CONSO LOAN AT IBA PANG PROGRAMANG HANDOG NG SSS
Ngayong ipinagdiriwang ng SSS ang ika-65 Anibersaryo nito, anim na bagong programa ang handog ng ahensiya para sa mga miyembro,...
Numerous Notable Things
It is not without reason that those who have tasted the pleasure of waking up early, Mother Nature has lavished...
Sinu-sino ba ang mga legal na benepisyaryo ng isang SSS Member?
Good day, SSS! Namatay po ang aking kapatid noong January. May pinakasalan po siya pero hindi sila nagka-anak. Ngayon po,...
Dark green leafy vegetables: Your nutrient-packed foods
When was the last time you ate at least a cup of any of these dark green leafy vegetables(DGLVs) in...
Priests, Marriage, and Government
I am a member of the Roman Catholic Church. Throughout the centuries, the church has been the subject of numerous...
NON-WORKING SPOUSE
Mabuting araw! Qualified po ba ako sa Non-Working Spouse category ng SSS? Nag-aalaga ako ng aking dalawang anak at bedridden...
Contributory Negligence
When someone is entrusted with the care of a thing for another, it is but proper and logical that he...
Fats and Oils: Bad for the health?
Regardless of the kind, fats and oils adds to the satisfaction derived from the food we eat. For weight management,...
Heirloom Rice: CAR’s Cultural Cornerstone & Agri-based Ecotourism
LA TRINIDAD, Benguet—Cordillera Administrative Region (CAR) provinces continues to spike offer to Filipinos, domestic and foreign visitors their heirloom rice,...
Carbohydrate-Rich Foods: Which is better?
Which is better for health – rice, bread or other rice alternatives? Red, brown or white rice? The rice alternatives...
Exceptional Circumstances
The general rule is that killing or injuring a person is a crime and therefore punishable. The state must enforce...
SSS Calamity Assistance
Magandang araw po sa inyo diyan sa SSS. Isa akong tagasubaysay ng inyong column na Serbisyong Sulit na Sulit. Nais...
Cholesterol: Should we totally avoid?
Hypertension, heart attack or stroke or other cardiovascular disease, we blame cholesterol right away. But we need cholesterol in order...
Herald Express is a news organization based in Baguio City that has a weekly publication and an online news portal. The newspaper is circulated in the different provinces of Northern Luzon. The name of the fastest-growing publication in town is coined from the word ‘quick messenger’ which is self-explanatory.
