• Headlines
  • City/Region News
    • Covid-19 Advisory and Updates
    • Baguio City
    • CAR
    • Nation
  • Sectoral news
    • Elections
      • Elections – 2022
      • Elections – 2019
    • Agriculture, Fishery and Pets
    • Business and Livelihood
    • Education, Arts & Culture
    • Environment and Disaster Management
    • Science, Health, and Welfare
      • covid-19 advisory and updates
    • Tourism, travel and Events
    • Other Lifestyle
    • Police Beat
  • Opinion
    • Editorial
    • Columns
    • Timek Ti Umili
  • Sports
    • Sports (Home)
    • Sports (Special Feature)
  • Other sections
    • Features
    • Photos/Videos
      • Photos
      • Videos
    • Words for reflection
    • Sponsored articles
    • Jobs in Baguio
    • Elections
  • Ads & Notices
    • Obituaries
  • About Us
    • About Us
    • Directory
    • Contribute
    • Advertise
    • Cookie Policy
    • Contact Us
HERALD EXPRESS | News in Cordillera and Northern Luzon
ADVERTISEMENT
  • Headlines
  • City/Region News
    • Covid-19 Advisory and Updates
    • Baguio City
    • CAR
    • Nation
  • Sectoral news
    • Elections
      • Elections – 2022
      • Elections – 2019
    • Agriculture, Fishery and Pets
    • Business and Livelihood
    • Education, Arts & Culture
    • Environment and Disaster Management
    • Science, Health, and Welfare
      • covid-19 advisory and updates
    • Tourism, travel and Events
    • Other Lifestyle
    • Police Beat
  • Opinion
    • Editorial
    • Columns
    • Timek Ti Umili
  • Sports
    • Sports (Home)
    • Sports (Special Feature)
  • Other sections
    • Features
    • Photos/Videos
      • Photos
      • Videos
    • Words for reflection
    • Sponsored articles
    • Jobs in Baguio
    • Elections
  • Ads & Notices
    • Obituaries
  • About Us
    • About Us
    • Directory
    • Contribute
    • Advertise
    • Cookie Policy
    • Contact Us
No Result
View All Result
  • Headlines
  • City/Region News
    • Covid-19 Advisory and Updates
    • Baguio City
    • CAR
    • Nation
  • Sectoral news
    • Elections
      • Elections – 2022
      • Elections – 2019
    • Agriculture, Fishery and Pets
    • Business and Livelihood
    • Education, Arts & Culture
    • Environment and Disaster Management
    • Science, Health, and Welfare
      • covid-19 advisory and updates
    • Tourism, travel and Events
    • Other Lifestyle
    • Police Beat
  • Opinion
    • Editorial
    • Columns
    • Timek Ti Umili
  • Sports
    • Sports (Home)
    • Sports (Special Feature)
  • Other sections
    • Features
    • Photos/Videos
      • Photos
      • Videos
    • Words for reflection
    • Sponsored articles
    • Jobs in Baguio
    • Elections
  • Ads & Notices
    • Obituaries
  • About Us
    • About Us
    • Directory
    • Contribute
    • Advertise
    • Cookie Policy
    • Contact Us
No Result
View All Result
HERALD EXPRESS | News in Cordillera and Northern Luzon
No Result
View All Result
Home Columns

Can Any Juan Be a High Performer

Chris Dao-anis by Chris Dao-anis
February 27, 2018
in Columns
Reading Time: 4 mins read
0 0
0
From Maid to Made (Part 1 of 2)
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

“They’re consistently exceeding the standard expectations and results.” says Brendon Burchard, referring to high performers.

You might be saying, “But I am not a high performer. This article is not for me.”

You are like me. But read on. You might be able to get something that will change the trajectory of how you perform at work, in your business, in life. I still hold on to the truth that you and I are beings of excellence. The question is, “Are we tapping on that being of excellence or not?”

RelatedPosts

Apayao Dam Project Roils Hornets’ Nest

Iron deficiency anemia

Extension of housing loan penalty condonation

Last Sunday, we attempted to answer the question, “What drives excellence?” In other words, what drives high performers. If you missed that, feel free to visit our website and read the first part of this series as we explore and understand Brendon Burchard’s phenomenal book High Performance Habits – How Extraordinary People Become That Way.

Mr. Burchard says, “High performance refers to succeeding beyond standard norms, consistently over the long term.”

So that’s what they are: They are succeeding – they are achieving their goals – beyond the usual or beyond what their peers or counterparts do; and they do it consistently over the long term – not just once or twice when they feel like doing so; it is also not just at the start, middle or ending, it is consistent over the long term.

What’s beautiful in this definition and in how the quest of high performance is put is that it supports balance in life. It emphasizes succeeding consistently in the long run. It does not promote peak performance in one single area (e.g. career) only, and leaving out the other areas of life. Sooner or later, the success in that one area will fade because the other areas (like faith, finance and relationships) may have been sacrificed simply for the peak performance in one.

This also illustrates that peak performance is not equal to high performance. The lack of balance and support will cause that peak performance to plummet in time. On the other hand, if you want high performance, you must develop “habits that protect your well-being, maintain positive relationships, and ensure that you serve others as you climb.”

He reveals, “As it turns out, high performers’ sustained success is due in large part to their healthy approach to living… It’s about creating a high performance life, in which you experience an ongoing feeling of full engagement, joy, and confidence that comes from being your best self.” It is then about excelling and enriching the full spectrum of your life!

To better understand this concept, let us look into the persons of high performers. Here is what Burchard and his team discovered:

ADVERTISEMENT
  • High performers are more successful than their peers, yet they are less stressed.
  • High performers love challenges and are more confident that they will achieve their goals despite adversity.
  • High performers are healthier than their peers.
  • High performers are happy.
  • High performers are admired.
  • High performers get better grades and reach higher positions of success.
  • High performers work passionately regardless of traditional rewards.
  • High performers are assertive (for the right reasons).
  • High performers see and serve beyond their strengths.
  • High performers are uniquely productive – they’ve mastered prolific quality output.
  • High performers are adaptive servant leaders.

As you are reading the list above, you might be thinking that high performers are superhumans and definitely you are not a superhuman – so why bother? Well, the list above is a general description of high performers (as a group), but of course, individual high performers have differences, some are better than the other in various areas. But they continually work on their habits to level up.

One more thing, the list above is not born out of a natural strength, but rather a result of a specific set of deliberate habits which we will later discuss in this series. You may also join me in learning more about this by getting the book yourself. Simply google the title ‘High Performance Habits’ and you will be presented how you can buy your copy. I do not receive anything from promoting this. I am just excited of how we can better our performance at work and in life by learning more about this topic.

Next Sunday, we will begin to talk about the mindset that we need to have to prepare us put to practice the set of high performance habits we will soon be learning.

Let me warn you though that in our quest to learn more and become better, the journey ahead will be tough – it will require hard work. I cannot sugarcoat that.

I myself is falling short on that hard work required but I believe that if we can see beyond our weaknesses and present circumstances, then what we have been saying that ‘the best is yet to come’ will make manifest in our lives in due time.

Keep the faith, my friend!

(Chris Dao-anis, CPA, DTM – as an author, trainer and speaker – shares about leadership, high performance, communication, productivity and personal finance. For talks and trainings, email him at info@chrisdaoanis.com or visit his website www.chrisdaoanis.com.)

ShareTweetSend
ADVERTISEMENT
Previous Post

SSS to levy, seize and garnish properties of delinquent employers

Next Post

Cimatu vows to fast track Minahang Bayan applications

Chris Dao-anis

Chris Dao-anis

Related Posts

CAR Experts Triangulate Highlands Growth Snags

Apayao Dam Project Roils Hornets’ Nest

by Bony A. Bengwayan
February 3, 2023
0

BAGUIO CITY – Indigenous people in highland Cordillera are very discerning when others outside of their realms suddenly appear offering...

Fiber and Your Health

Iron deficiency anemia

by Imelda Degay
February 2, 2023
0

Are you one who easily gets tired, seemingly lacking of interest, enthusiasm or concern without any obvious reason? Having pale...

Pensioner’s day at ang SSS Pension Loan Program

Extension of housing loan penalty condonation

by Christian Andrew Rillorta
February 2, 2023
0

May housing loan ka ba sa SSS na matagal mo nang hindi nabayaran? Noong October 2022, naglabas ng sirkular ang...

Next Post
Cimatu vows to fast track Minahang Bayan applications

Cimatu vows to fast track Minahang Bayan applications

P15M earmarked for Mountain Province plaza facelift

2 MP logos confuses agencies  

City Karate-Do Federation conducted licensing seminars

ADVERTISEMENT

Recent News

Ex-Itogon mayor passes at 65

Ex-Itogon mayor passes at 65

February 9, 2023
“Safe Spaces Act” Unravels in Schools

“Safe Spaces Act” Unravels in Schools

February 9, 2023
Matagoan trade fair 2022 is now officially open!

7 Ways to Maximize Your Next Convention or Trade Fair Experience

February 9, 2023
9 Natural Remedies That Can Alleviate Allergic Rhinitis Symptoms

9 Natural Remedies That Can Alleviate Allergic Rhinitis Symptoms

February 9, 2023
ADVERTISEMENT
HERALD EXPRESS | News in Cordillera and Northern Luzon

Herald Express is a news organization based in Baguio City that has a weekly publication and an online news portal. The newspaper is circulated in the different provinces of Northern Luzon. The name of the fastest-growing publication in town is coined from the word ‘quick messenger’ which is self-explanatory.

Follow Us

Search

No Result
View All Result
  • Headlines
  • City/Region News
  • Sectoral news
  • Opinion
  • Sports
  • Other sections
  • Ads & Notices
  • About Us

© 2022 Baguio Herald Express - Website Design by Neitiviti Studios.

No Result
View All Result
  • Headlines
  • City/Region News
    • Covid-19 Advisory and Updates
    • Baguio City
    • CAR
    • Nation
  • Sectoral news
    • Elections
      • Elections – 2022
      • Elections – 2019
    • Agriculture, Fishery and Pets
    • Business and Livelihood
    • Education, Arts & Culture
    • Environment and Disaster Management
    • Science, Health, and Welfare
      • covid-19 advisory and updates
    • Tourism, travel and Events
    • Other Lifestyle
    • Police Beat
  • Opinion
    • Editorial
    • Columns
    • Timek Ti Umili
  • Sports
    • Sports (Home)
    • Sports (Special Feature)
  • Other sections
    • Features
    • Photos/Videos
      • Photos
      • Videos
    • Words for reflection
    • Sponsored articles
    • Jobs in Baguio
    • Elections
  • Ads & Notices
    • Obituaries
  • About Us
    • About Us
    • Directory
    • Contribute
    • Advertise
    • Cookie Policy
    • Contact Us

© 2022 Baguio Herald Express - Website Design by Neitiviti Studios.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT

Add New Playlist